Seasonal Produce for Weekly Menu Planning

While you are preplanning your shopping list and menu items, take into consideration the local seasonal produce available. Buying seasonal produce is often cheaper and fresher, as it doesn't have as far to travel. Supporting your local growers is a great way to help the community! Here is the produce for January.

Fruits: Banana Blackberries Blueberries Grapes Honeydew Nectarine Orange Peach Plum Raspberries Rockmelon Strawberries Tomato Watermelon Vegetables: Asparagus Beans Beanshoots Beetroot Broccoli Cabbage Capsicum Carrot Celery Cucumber Eggplant Lettuce Mushrooms Rhubarb Turnip Zucchini